Fitness by Pamela, Inc.

your source for in home personal training


Quotes I have been struggling with my weight and fitness ever since I developed a back injury in 2003. Pam has helped me to put together a fitness program that is designed specifically for me and my needs. She comes to my home 3 days a week at 6:15 a.m. and my dogs now wait by the door for her to come! I have lost over 10 lbs and 6 inches in the past 2 months. Pam listened to my needs and developed a program specific to my needs. I now have much more stamina, I'm losing weight without a drastic change in my diet and I actually look forward to my workouts now. Pam's the best and I highly recommend her. She will get you on the move and headed toward your goals. I could not be taking this long journey to health and fitness without her. Quotes
Carol Ringwald

Quotes I am having success with Pam's help. She is a gifted trainer and has so much dietary information. Her enthusiasm for health and all around well-being is contagious. On the days when it is difficullt to believe, she believes enough for both of you. She stands by the philosophy that failure is not an option. If you are reading this and wondering whether to sign on, go for it. Quotes
Karen Gaumer
Pam Fan

Quotes I am not the same person I was 4 years ago when I started training with Pam. Despite my bad habits, I am in the best physical shape of my entire life. I am more toned, and balanced with greater strength and endurance than even in the "prime of my youth." To say Pam has saved my life might seem an overstatement, but I do know working with Pam has added an untold number of years of much better quality existence to my life. For that, no thank you's are sufficient. Her patience, persistence and professionalism has been extraordinary and I envy those who can work and train with Pam in person in the future. Please feel free to contact me for a personal recommendation or more information about Fitness by Pamela. 217-454-0613 Quotes
Dave Carr
Extremely Satisfied Customer

Quotes Fitness by Pamela has had a tremendous impact in my overall goal to maintain a healthy and physically fit lifestyle. Pam has provided me with the necessary tools to make healthy eating choices as well as motivate me to reach personal fitness goals. The coaching Pam provides is amazing and no matter how hard you sweat or want to give up she pushes you beyond your own expectations, and makes you feel like a champ! Quotes
Rachel Joy
Satisfied Customer

Quotes Pamela was a great resource for me. She came to my home 3 days a week and this made me dedicate this time to only her. She brought all the equipment needed for each workout. I loved not going to a gym or buying expensive equipment. She worked me hard, but I felt so good. I have never been so encouraged to work out and eat right. The only reason I quit was to get married and I moved away. I would highly recommend Pamela for your workout needs! Thanks Pam! Quotes
Janis Navigato